Blog
A Lot Like Living
Meghan’s writings & experiences as a human first and then a therapist. To share similarities, offer hope, and encourage accessing supports.
Somatic Experiencing & Trauma Healing
Because of the personal benefits I received from SE, I decided to complete the three year training to be able to offer a different option for my clients. For people who have been to therapy and know the reasons that they react to certain situations, but haven’t been able to find a way to learn how to respond in the way they want, yet.
Small Shifts
I’m curious about your capacity…I’m not curious about it to judge it. Or to tell you to change it (magically) (I know, you’ve been trying).
Start your journey
We all need a little extra help sometimes. We believe you can live your fullest life when you give yourself the time and space to get there. We’re here for you.